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Vegan Creamy Mushroom Pasta

This dish features sautéed cremini mushrooms in a rich, plant-based creamy sauce, tossed with al dente pasta. The sauce is made from blended soaked cashews and plant milk, creating a velvety texture that coats the pasta beautifully. The final dish has an earthy, comforting flavor with a silky appearance and a bright citrus finish.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: Vegan
Calories: 450

Ingredients
  

  • 300 g cremini mushrooms sliced
  • 3 cloves garlic finely chopped
  • 2 tbsp olive oil for sautéing
  • 200 ml unsweetened almond or oat milk
  • 2 tbsp nutritional yeast or miso paste
  • 150 g soaked cashews blended into a sauce
  • 200 g pasta penne, spaghetti, or fettuccine
  • 1 tsp lemon juice for brightness

Equipment

  • Large skillet
  • Sharp knife
  • Cutting board
  • Measuring jug
  • Wooden spoon
  • Pot for pasta

Method
 

  1. Slice the cremini mushrooms into thick slices and peel and finely chop the garlic. Set aside.
  2. Heat the olive oil in a large skillet over medium heat until it shimmers and starts to smell fragrant.
  3. Add the sliced mushrooms to the skillet in a single layer. Sauté for about 5-7 minutes, stirring occasionally, until they turn golden and release their juices, filling the air with a rich aroma.
  4. Push the mushrooms to one side of the pan and add the chopped garlic to the other side. Cook for about 1 minute until fragrant and slightly golden, then stir everything together to combine.
  5. Pour in the plant-based milk and add the nutritional yeast or miso paste, stirring well to scrape up any browned bits from the pan. Let it simmer gently for 3-4 minutes until the sauce slightly thickens and coats the mushrooms with a silky sheen.
  6. Meanwhile, bring a large pot of salted water to a boil. Add your pasta and cook according to package instructions until al dente, about 8-10 minutes. Drain and set aside.
  7. Add the soaked and blended cashews to the skillet with the mushroom sauce, stirring until smooth and creamy. Adjust the heat to low and keep warm.
  8. Combine the cooked pasta with the sauce in the skillet, tossing gently to coat all the noodles evenly. If needed, add a splash of reserved pasta water to loosen the sauce and make it silky.
  9. Squeeze in the lemon juice and give everything a final toss. Taste and adjust seasoning if necessary. The sauce should be glossy and cling to the pasta, with a vibrant, earthy aroma.
  10. Serve immediately, garnished with chopped herbs or extra nutritional yeast if desired. Enjoy the comforting, velvety mushroom pasta hot and fresh.